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S-3 EP- 18 “Learn How to Transform Life from Rock Bottom to Purposeful Living”

S-3 EP- 18 “Learn How to Transform Life from Rock Bottom to Purposeful Living”

by Urooj Fatima | Apr 26, 2024 | Spotify Podcast

CRISTINA ROSE 0:05 Hey friends, welcome to this week’s episode of “Not Your Momma’s Podcast” today, I’m excited. We have Greg Singleton, a life coach, author and former IP director who shares practical insights on transforming life from...
S-3 EP- 17 “How visual learning positively impacts children’s learning?”

S-3 EP- 17 “How visual learning positively impacts children’s learning?”

by Urooj Fatima | Apr 23, 2024 | Spotify Podcast

CRISTINA ROSE 0:15 Hey friends, welcome to this week’s episode of “Not Your Momma’s Podcast”. And today we have our visionary graphic recorder Ashton Rodenhiser. With a passion for empowering moms, kids and women, she transforms learning and...
S-3 EP- 16 “How working moms can avoid misery & balance their careers | Career vs Motherhood”

S-3 EP- 16 “How working moms can avoid misery & balance their careers | Career vs Motherhood”

by Urooj Fatima | Apr 18, 2024 | Spotify Podcast

CRISTINA ROSE 0:09 Hey friends, welcome to this week’s episode of “Not Your Momma’s Podcast” and today I’m excited me Emily Guarnotta, a clinical psychologist and Perinatal mental health specialists, owner of Phoenix health, a therapy...
Unveiling the Illusion: Deconstructing Beauty Standards in Advertising

Unveiling the Illusion: Deconstructing Beauty Standards in Advertising

by Urooj Fatima | Apr 15, 2024 | Beauty, Fashion, Lifestyle

Step into the world of advertising, where glossy images and flawless faces reign supreme. But beneath the surface lies a deeper narrative—one that shapes our perception of beauty and self-worth. Join me as we unravel the intricacies of beauty standards and expose the...
S-3 EP-15 “Top 5 Tips to Build Your Resilience as your Superpower | How to Succeed in a Job (You Care About)”

S-3 EP-15 “Top 5 Tips to Build Your Resilience as your Superpower | How to Succeed in a Job (You Care About)”

by Urooj Fatima | Apr 13, 2024 | Spotify Podcast

CRISTINA ROSE 0:03 Hey friends, welcome to this week’s episode of “Not Your Momma’s Podcast”. And today’s special guest is Sylvia Baffour for a leading emotional intelligence coach and speaker who leverages global experiences to empower...
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Recent Posts

  • S-3 EP-30 “Prioritizing Self-Care as a New Mom: Navigating Postpartum Challenges with Megan Stander”
  • S-3 EP-29 “Practical Steps to Women’s Financial Journey | Reclaiming Independence and Rebuilding After Divorce”
  • S-3 EP-28 “Understanding Teen Substance Abuse: Key Signs and Early Intervention Tips”
  • S-3 EP-27 “Transform Stress and Anxiety: Practical Techniques in Self-Hypnosis”
  • The Hilarious Truths About How Being a Mom is Different from Being a Dad

Hi! I’M Cristina

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