by wpfrancyadminnew | Jan 20, 2022 | Podcast
EPISODE 3 Whitney Sippl, DPT, WCS is a women’s health physical therapist, a board certified women’s clinical specialist, and a mama of two little ones. She treats women in their homes throughout Orange County and at a clinic in Costa Mesa, CA through her company...
by wpfrancyadminnew | Jan 18, 2022 | Recipes
This recipe is one that will be on your top favorite breakfasts to make. It requires little prep and cleanup. You basically only need a blender. The kiddos won’t even know they are eating healthy. This is also great for the busy mom’s who are on the go and...
by wpfrancyadminnew | Jan 16, 2022 | Lifestyle
Wow. I can’t believe I’m 35 years old today. I guess something I would say to my friends is “Can’t believe I’m halfway to forty!” Never could I have imagined being this old when I was a little girl. I always dreamed of who I would be and what role I would be...
by wpfrancyadminnew | Jan 15, 2022 | Lifestyle
Now that we’ve entered into a year I feel that this is a wonderful time to share my top motivational audiobooks that I’ve listened to when I’ve felt down. When I’ve felt I needed inspiration, or just downright needed to give myself a pep talk or learn how to love...
by wpfrancyadminnew | Jan 13, 2022 | Podcast
EPISODE 2 Molly Asplin is a mother of two littles and a 15-star diamond coach with Beachbody. She holds virtual boot camps for busy on-the-go Moms and has harnessed the tools and techniques for a happy fit mom....
