by Urooj Fatima | Mar 5, 2024 | CHALLENGES, Fitness, Lifestyle, PRODUCTIVITY
Do you ever wish you could boost your brainpower and unlock hidden potential? Enter the world of biohacking, where science meets self-improvement to optimize our bodies and minds. Today, we’ll dive into the fascinating realm of biohacking and explore...
by Urooj Fatima | Mar 1, 2024 | Spotify Podcast
CRISTINA ROSE 0:15 Hey friends, welcome to this week’s episode of “Not Your Momma’s podcast”. And today, I’m excited. I have Kim Barnett, a woman who is passionate about spreading mental health awareness and joy. Kim, thank you so much...
by Urooj Fatima | Feb 27, 2024 | CHALLENGES, Lifestyle, PRODUCTIVITY
Do you ever feel like work is weighing you down? You’re not alone. Many of us experience work-related stress at some point in our careers. Whether it’s tight deadlines, demanding bosses, or overwhelming workload, work stress can take a toll on our physical...
by Urooj Fatima | Feb 25, 2024 | Spotify Podcast
CRISTINA ROSE 0:04 Hey friends, welcome to this week’s episode of “Not Your Momma’s Podcast” and today I’m excited we have Dr. Danielle Wright an OBGYN mom and CEO dedicated to transforming the postpartum experience for moms and dads with...
by Urooj Fatima | Feb 20, 2024 | CHALLENGES, Lifestyle, OPTIMISM
In a world filled with challenges and uncertainties, the power of positive thinking shines like a beacon of hope. By harnessing the strength of our thoughts and embracing optimism, we can truly transform our lives for the better. Positive thinking is more than just...
