by Urooj Fatima | Mar 16, 2024 | CHALLENGES, TRAUMA
When something really scary or painful happens to us, our brains can store those memories in a special way. This is called “trauma”. Trauma can happen from things like accidents, violence, or other bad experiences that make us feel really scared or hurt....
by Urooj Fatima | Mar 15, 2024 | Spotify Podcast
CRISTINA ROSE 0:04 Hey friends, welcome to this week’s episode of “Not Your Momma’s Podcast”. And today, we have Imran Ghani, a founder of bipolar harmony who transform his severe bipolar systems into a holistic recovery method. And...
by Urooj Fatima | Mar 14, 2024 | CHALLENGES, Lifestyle, Self Improvement
Feeling ‘stuck’ after divorce? Donna McGoff’s transformative courses are your key to breaking free and creating a life you love. Act now and get $75 off the comprehensive ‘Rise Up After Divorce – Recover, Reconnect Reinvent’ course...
by Urooj Fatima | Mar 11, 2024 | Spotify Podcast
CRISTINA ROSE 0:10 Hey friends, welcome to this week’s episode of “Not Your Momma’s Podcast”. And today, join us in an insightful conversation with Donna, a certified life coach and expert in guiding divorce women towards a life filled with...
by Urooj Fatima | Mar 7, 2024 | CHALLENGES, Lifestyle
Feeling ‘stuck’ after divorce? Donna Mcgoff love helping women break free and create a life they love. Donna McGoff helps women who feel stuck or hurt after going through a divorce. She have created a coaching process to help them leave the past behind and...
