by Urooj Fatima | Dec 9, 2023 | Spotify Podcast
Cristina Francy 0:05 Hey friends, welcome to this week’s episode of “Not Your Momma’s Podcast”. The title of this episode is achieving wellness and balance in a fast-paced society. And I am so excited today we have ‘Natalie Mullin’,...
by Urooj Fatima | Dec 4, 2023 | Lifestyle, Motherhood, Parenting Tips
INTRODUCTION: Parenthood is a rewarding journey filled with joy, challenges, and a multitude of advice from well-meaning friends, family, and even strangers. However, not all the guidance you receive is based on reality. In this blog, we’ll explore eight common...
by Urooj Fatima | Dec 2, 2023 | Spotify Podcast
Cristina Francy 0:04 Hey friends, welcome to this week’s episode of “Not Your Momma’s Podcast”. I’m so excited. Today we have ‘Katie Bramblett’ on and she is the CEO and co founder of ‘WeShape’ and I cannot wait to...
by Urooj Fatima | Nov 28, 2023 | Lifestyle, Motherhood, Parenting Tips
Dear Moms, In the whirlwind of motherhood, it’s easy to lose sight of the one person who holds everything together – you. Amidst the chaos of diapers, school runs, and bedtime stories, your well-being often takes a backseat. But here’s a gentle reminder –...
by Urooj Fatima | Nov 25, 2023 | Spotify Podcast
Cristina Francy 0:04 Hey friends, welcome to this week’s episode of “Not your momma’s podcast”. The title of this episode is “Love After Trauma, three tales of three marriages” and I am so excited to have Judy foreman on a Boston...